Retreat from Toronto without leaving Toronto!
Neo Retreat is going to happen every month at MINDSET Brain Gym in Bloor-Yorkville:
Neo Retreat is a monthly wellness event for Torontonians looking to discover new ways to cultivate wellness into their minds and bodies.
The next session takes place April 13th with a collective of wellness gurus leading participants through a half day Neo Retreat to fill you with wellness through breath, movement and self-care workshops. You will leave with a lot, including take-home tools and new products so your wellness journey into Spring can continue. All levels of experience welcome.
Previous retreats have included a live “sound bath,” a hybrid yoga-pilates class, Wim Hof Breathing, Biohacking, Adaptogen Talks, and an educational skincare class.