FreeFlow Pilates

FreeFlow Pilates classes are taught by Faren Mae and focus on breath, intuitive movement, and feeling empowered. Her private (1:1 & duet) sessions use the STOTT Pilates V2Max Reformer to lengthen, strengthen, prevent injuries, and find joy in movement!

Faren is a certified STOTT Pilates, Barre, and Yoga Instructor who shares her passion, knowledge and experience with people from all walks of life interested in improving their physical and mental well-being.

She creates a welcoming environment that encourages you to let go and tune-in to your body.  Classes focus on movements based on the foundations of Pilates, sprinkled with Yoga philosophy, and the freedom of expression from her dance background.

Faren is available for in-studio private sessions, or if you’re looking for a group movement experience, hire her for your next wellness event!

INFORMATION
Address
Address97 Scollard Street
Contact Phone 1

Recent Blog Posts

Blog

Join CANFAR at Can You Do Lunch?

We are pleased to announce our continued support of CANFAR’S (Canadian Foundation for Aids Research) Can You Do Lunch? event as an official Community Partner. Can You do Lunch?

Read More »
Blog

Map Out Your Coffee Breaks

When it comes to coffee shops, Toronto does not mess around. The same is certainly true of Bloor-Yorkville, which is home to several unique caffeinated

Read More »