FreeFlow Pilates

FreeFlow Pilates classes are taught by Faren Mae and focus on breath, intuitive movement, and feeling empowered. Her private (1:1 & duet) sessions use the STOTT Pilates V2Max Reformer to lengthen, strengthen, prevent injuries, and find joy in movement!

Faren is a certified STOTT Pilates, Barre, and Yoga Instructor who shares her passion, knowledge and experience with people from all walks of life interested in improving their physical and mental well-being.

She creates a welcoming environment that encourages you to let go and tune-in to your body.  Classes focus on movements based on the foundations of Pilates, sprinkled with Yoga philosophy, and the freedom of expression from her dance background.

Faren is available for in-studio private sessions, or if you’re looking for a group movement experience, hire her for your next wellness event!

Address97 Scollard Street
Contact Phone 1

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