Free Flow Pilates

FreeFlow classes are taught by Faren Mae and focus on breath, intuitive movement, and feeling empowered. Lengthen, strengthen, prevent injuries, and find joy in movement!

Faren is a movement enthusiast, certified STOTT Pilates, Barre, and Yoga Instructor who shares her passion, knowledge and experience with people from all walks of life interested in improving their physical and mental well-being.

She creates a welcoming environment that encourages you to let go and tune-in to your body.  Classes focus on breath, movements based on the foundations of Pilates, sprinkled with Yoga philosophy, and the freedom of expression from her dance background.

INFORMATION
Email
Email
Address
Address97 Scollard Street
Contact Phone 1

Recent Blog Posts

Blog

CANFAR Presents: Bloor Street Entertains

The Bloor-Yorkville BIA is proud to return as the Official Community Partner for CANFAR‘s (Canadian Foundation for Aids Research) Bloor Street Entertains (BSE). This annual charity event brings together our esteemed retailers

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Blog

Live Music in Bloor-Yorkville!

The origins of Bloor-Yorkville are firmly rooted in live music. In the 1960s, Bloor-Yorkville was a cultural epicenter for some of Canada’s greatest musical talents,

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