MINDSET brain gym helps promote strong mental fitness and wellness through mindfulness meditation, journaling, and workshops. With intention-based classes and pod sessions that include ‘Focus,’ ‘Creativity,’ ‘Resilience,’ and ‘Unwind,’ MINDSET helps you unwind and train your brain through neuroscience-backed meditation exercises. Track your progress tangibly with the Muse brain sensing headband. Find the perfect gift for a loved one with a retail shop that includes dozens of meditation and sleep accessories and over 50 curated books.
Class schedules varies from day to day. Please visit the Mindset Brain Gym website for detailed hours.