Orange Theory Fitness

HEART RATE BASED INTERVAL TRAINING

Our heart-rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in one 60 minute class, no matter their fitness level, and keep burning calories for up to 36 hours.

INFORMATION
Email
Email
Address
Address160 Bloor Street East, Toronto
Contact Phone 1
  • Open NowToday : 06:00 - 20:30
  • Monday05:00 - 21:30
  • Tuesday06:00 - 20:30
  • Wednesday05:00 - 21:30
  • Thursday06:00 - 20:30
  • Friday05:00 - 19:30
  • Saturday07:30 - 14:00
  • Sunday07:30 - 14:00

Recent Blog Posts

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The Spirit of Soccer in Bloor-Yorkville

This summer, Bloor-Yorkville launched Soccer Fest, a month-long celebration that brought the excitement of soccer to the neighbourhood through interactive experiences, family-friendly activities, and a

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